MASSAGE THERAPY
Relax, Restore, and Recover
Massage therapy is a simple and effective way to improve both physical and mental health. Through skilled hands-on techniques, it relaxes tense muscles, improves circulation, and supports your body’s natural recovery.
Our registered massage therapists tailor every session to your needs — whether you are easing chronic pain, recovering from injury, or simply investing in your wellbeing. Sessions typically run from 30 to 90 minutes.
HOW IT HELPS
Why Massage Feels So Good
Massage stimulates the release of endorphins that reduce anxiety, stress, and pain, while lowering stress hormones that raise heart rate and blood pressure. It increases blood flow to muscles and connective tissue, calms pain receptors, and helps reduce inflammation — leaving you relaxed, restored, and moving more freely.
TYPES OF MASSAGE
Techniques for Every Need
We offer a range of therapeutic massage styles, matched to your goals and comfort.
Swedish Massage
A classic, relaxing technique that eases tense muscles and improves circulation through gentle stroking, kneading, and rhythmic movement.
Deep Tissue
Focused, firm pressure that reaches the deeper layers of muscle and tendon to release chronic tension and stubborn knots.
Trigger Point
Targeted pressure applied to tense, oversensitive points in the muscle to relieve referred pain and restore comfort.
Lymphatic & Mobilization
Gentle techniques that encourage natural lymphatic drainage and improve joint mobility, posture, and overall movement.
BENEFITS & CONDITIONS
How Massage Can Help You
- Migraines and chronic tension headaches
- Fibromyalgia pain and fatigue
- Arthritis pain and joint stiffness
- Back, neck, and shoulder tension
- Stress, anxiety, and poor sleep
- Muscle strains and sports recovery
- Improved circulation and relaxation
- Reduced inflammation and swelling
INSURANCE & BILLING
Coverage Made Simple
Registered Massage Therapy (RMT)
Treatments provided by Registered Massage Therapists are covered by most extended health plans. We provide receipts for reimbursement and offer direct billing where available.
WSIB & MVA Claims
We support Workplace Safety (WSIB) and Motor Vehicle Accident (MVA) rehabilitation, and assist with documentation and treatment planning as part of your recovery.
WHY ALWAYS HEALTH CENTRE
Care That Puts You First
- Registered Massage Therapists (RMTs)
- Personalized, goal-focused sessions
- Calming, comfortable treatment rooms
- Integrated with physio and chiro care
- Extended health insurance accepted
- Care for relaxation and recovery
Always Health Centre
INTEGRATED CARE APPROACH
Collaborative Treatment for Optimal Outcomes
At Always Health Centre, our multidisciplinary team works together to provide comprehensive care. Our chiropractors and physiotherapists collaborate to create treatment plans that combine the best of both disciplines, ensuring faster recovery and better long-term results.
RANGE OF SERVICES
Our comprehensive approach ensures you receive the right combination of treatments for optimal recovery and long-term wellness.
Physiotherapy
Evidence-based rehabilitation to restore movement, strength, and function.
Chiropractic Care
Spinal health and musculoskeletal alignment through gentle, precise care.
Acupuncture & TCM
Traditional Chinese medicine to relieve pain, stress, and restore balance.
Massage Therapy
Registered therapeutic massage to ease tension and support recovery.